What trials show on MS diets (Swank, Wahls, Mediterranean, ketogenic, fasting) and vitamin D (D-Lay MS, VIDAMS), plus the Coimbra Protocol evidence gap.
Multiple Sclerosis Diet and Vitamin D: What Studies Show Read More »
What CRP, hs-CRP, ESR, ANA titres and patterns, RF, anti-CCP and HLA-B27 can and cannot show, normal ranges with sources, and why positive is not a diagnosis.
CRP, ESR, ANA and Other Blood Markers: What Your Report Means Read More »
What an autoimmune disease is, its early signs and common types, which blood tests help and their limits, why women are affected more, and when to see a doctor.
What Is an Autoimmune Disease? Early Signs, Common Types and Why Women Are Affected More Read More »
IBS diet for Indian kitchens: what guidelines advise, low FODMAP phases and trials, Indian foods sorted by FODMAP, clinic rules and a sample 7-day chart.
IBS Diet for Indian Kitchens: Low FODMAP Foods and What Helps Read More »
No guideline sets a Hashimoto’s diet. What trials and guidelines say on gluten, iodine, selenium, vitamin D, soy and coffee, with foods to eat and avoid.
Hashimoto’s Diet: What Guidelines Say About Gluten, Iodine, Selenium and Vitamin D Read More »
What AGA 2024 and ECCO 2025 say about diet in Crohn’s and colitis: flares, foods to limit, the exclusion diet, low FODMAP, strictures and deficiencies.
Crohn’s and Ulcerative Colitis Diet: What the Guidelines Say Read More »
Leaky gut syndrome is not a formal diagnosis, but gut permeability is measurable. What urine and zonulin tests show, and what the trials found.
What Is Leaky Gut, and Can It Be Tested? Read More »
Vitamin D and rheumatoid arthritis: is vitamin D low in RA, do supplements help, what guidelines advise, which tests matter and use with RA medicines.
Vitamin D and Rheumatoid Arthritis: What the Trials Show, Testing and Safe Use Read More »
Is psoriasis caused by a vitamin deficiency? What studies show on vitamin D, folate, B12, zinc and selenium in psoriasis, which tests help and safe limits.
Which Vitamin Deficiencies Are Linked to Psoriasis? What the Research Shows Read More »
Does pregnancy make psoriasis better or worse? What studies show on flares, risks for mother and baby, treatments used in pregnancy, breastfeeding and planning.
Psoriasis in Pregnancy: Flares, Treatments and Planning Ahead Read More »
