No diet is agreed for fibromyalgia. What studies show on Mediterranean, vegan, low FODMAP and gluten-free diets, weight, MSG, coffee and foods to limit.
Fibromyalgia Diet: What the Research Supports and Foods to Avoid Read More »
No single autoimmune diet is proven. What trials show for Mediterranean, AIP, keto, gluten-free and fasting, side effects, and who needs supervision.
Which vitamins, supplements and herbs to avoid with lupus, the evidence on alfalfa, echinacea and DHEA, plus food, kidney and medicine advice.
Lupus Diet: Foods, Vitamins, Supplements and Herbs to Avoid Read More »
What trials show on rheumatoid arthritis diet: Mediterranean, AIP, foods to avoid, methotrexate, folic acid, alcohol and a 7-day Indian vegetarian chart.
Rheumatoid Arthritis Diet: Anti-Inflammatory Eating, AIP and an Indian Vegetarian Plan Read More »
What causes chronic hives, why food is rarely the cause, which foods to avoid, low-histamine diet evidence, vitamin D trials and guideline medicines.
Chronic Hives: Common Causes, Foods to Avoid and What Vitamin D Trials Show Read More »
Gut problems can cause fatigue and joint pain in specific conditions. What studies show for each symptom, including anxiety and hair loss, and what to test.
Can Gut Problems Cause Fatigue, Joint Pain, Anxiety or Hair Loss? Read More »
Why eyes and mouth get dry: medicines, age, screens, diabetes and more. The signs that point to Sjögren’s, the tests and criteria, and which doctor to see.
Dry Eyes and Dry Mouth: Common Causes, and When to Think of Sjögren’s Read More »
No guideline sets a Graves’ disease diet. What research says on iodine, iodised salt, contrast scans, selenium, calcium, cruciferous foods and weight.
Graves’ Disease Diet: Foods to Avoid, Iodine, Selenium and Bones Read More »
Psoriasis is linked with bowel disease, coeliac disease and gut bacteria changes, but cause is unproven. What the studies and probiotic trials show.
Is Psoriasis Linked to Gut Health? The Gut-Skin Connection Read More »
What studies show on ankylosing spondylitis diet: foods to eat and avoid, the low-starch theory, vitamin D, B12, gut bacteria and guideline medicines.
Ankylosing Spondylitis Diet: Foods, Low Starch, Vitamin D and B12 Read More »
