What trials show about diet and psoriasis: foods to eat and avoid (wheat, nightshades, paneer, eggs, fish), fasting, and a 7-day Indian vegetarian chart.
Psoriasis Diet: Foods to Eat and Avoid, With an Indian Vegetarian Plan Read More »
Is magnesium good for lupus and autoimmune disease? What studies show on inflammation and vitamin D, which form to choose, and who should be careful.
Is vitamin C good or bad for autoimmune disease, and how much is safe? What studies show for vitamin C, glutathione, NAC and selenium, and the risks.
Vitamin C, Glutathione and Antioxidants in Autoimmune Disease: What the Research Shows Read More »
Can thiamine (vitamin B1) ease fatigue in autoimmune and gut conditions? What trials show, who runs low, HCl vs benfotiamine vs allithiamine, and safety.
Thiamine (Vitamin B1), Gut Health and Autoimmune Disease: What the Research Shows Read More »
Does omega-3 help autoimmune disease? What trials show for rheumatoid arthritis, Crohn’s, lupus, psoriasis and MS, Indian food sources and safe limits.
Omega-3 and Autoimmune Disease: What the Research Shows, Food Sources and Safe Intake Read More »
Does vitamin D help autoimmune disease? What trials show for MS, rheumatoid arthritis, lupus, psoriasis, thyroid disease and IBD, testing and safe limits.
Vitamin D and Autoimmune Disease: What the Research Shows, Testing and Safe Use Read More »
Can vitamin D help fibromyalgia? What trials found, plus thiamine (B1), magnesium, iron, B12 and CoQ10, and how to test before you supplement.
Vitamin D, Thiamine and Other Nutrients in Fibromyalgia: What the Research Shows Read More »
