New chest pain needs a heart cause ruled out first. Costochondritis and Tietze syndrome: diagnosis, how long they last, care, fibromyalgia and repeat pain.
Chest Wall Pain (Costochondritis): Causes, Care and When to Worry Read More »
Upper back pain between the shoulder blades can come from muscles, the neck or the spine, and sometimes the heart, aorta or lungs. Causes and when it is urgent.
Upper Back Pain Between the Shoulder Blades: Causes and When It Is Urgent Read More »
Can piriformis syndrome cause back, hip, groin or knee pain? What studies show at each site, how it differs from a disc or hip joint, and warning signs.
Can Piriformis Syndrome Cause Back, Hip, Groin or Knee Pain? Read More »
Neck headaches are recognised; neck-related dizziness is debated. How doctors tell them from BPPV, migraine and stroke, and the warning signs to act on.
Can Neck Problems Cause Dizziness, Vertigo or Headaches? Read More »
Does magnesium help cramps or shoulder pain? What trials show for night cramps, pregnancy and exercise, creams and sprays, frozen shoulder, and what else helps.
Magnesium for Muscle Cramps and Shoulder Pain: What Research Shows Read More »
Does vitamin B6, B12 or D help carpal tunnel syndrome? What trials and guidelines show, why too much B6 harms nerves, and the diabetes and thyroid links.
Carpal Tunnel and Vitamins B6, B12 and D: What the Evidence Says Read More »
Calcium carbonate vs plant calcium: stomach acid, absorption, food sources, official limits, kidney stones, the heart debate and medicine interactions.
Calcium Supplements: Carbonate or Plant Calcium, and Who Should Be Careful Read More »
Can a slipped disc heal on its own? How often each disc type shrinks, how long it takes, what MRI means without pain, and when surgery matters.
Can a Slipped Disc Heal on Its Own? What Scans and Studies Show Read More »
What causes plantar fasciitis beyond the foot? What studies link to weight, diabetes, cholesterol, triglycerides, shoes and heel spurs, and what is unproven.
Plantar Fasciitis Causes Beyond the Foot: Weight, Diabetes, Cholesterol and Shoes Read More »
Sciatica without surgery: many people improve, but not all. What surgery trials found, how often discs shrink, Ayurveda and homeopathy evidence, warning signs.
Can Sciatica Heal Without Surgery? What Studies Show Read More »
